Sunday, June 14, 2015

Play OUTDOOR....

It is now known that spending time daily on outdoor activities may help to protect your child’s eyes against the development and progression of myopia. Outdoor activity while improving eye health also helps to improve the overall health.
Go Outdoor for good eye health
GO on regular family outings.....
 

GO to the park to exercise regularly....
 

GO outdoors and play games....
 

Reduce time spent on near work....


Playing outdoor develop interpersonal relations, increase socialization, make you fit and give you sound refreshing sleep. Good sleep is again needed to keep your eyes healthy.

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